Effective September 15th, 2008
| Monday |
MONDAY Floor #1 Floor #2
10:00 – 10:45am All Belt Class
5:00 – 5:45pm Beginner Belts
5:45 – 6:30pm Advanced Belts 6:00 – 7:00pm Kids Rule
6:30 – 7:15pm Elite Team Practice (Begins 9/29)
7:15 – 8:00pm Adult Class
8:15 – 9:00pm Cardio Kickboxing
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| Tuesday |
TUESDAY
9:00 – 10:00am Walk Your Way
10:00 – 10:45am Adult Class
5:00 – 5:30pm Little Ninjas
5:30 – 6:15pm Advanced Belts
6:15 – 7:00pm Beginner Belts
|
| Wednesday |
WEDNESDAY
10:00 – 10:45am All Belt Class
5:00 – 5:45pm Beginner Belts
5:45 – 6:30pm Advanced Belts 6:15 – 7:15pm Combat Defense
6:30 – 7:15pm Demo Team Practice (For Adults)
7:15 – 8:00pm Black Belt Class
8:15 – 9:00pm Cardio Kickboxing
|
| Thursday |
THURSDAY
9:00 – 10:00am Walk Your Way
5:00 – 5:45pm Forms Class (all belt ranks)
5:45 – 6:30pm Beginner Belts
6:30 – 7:15pm Advanced Belts 6:30 – 7:15pm Kids Cardio
7:15 – 8:00pm Adult Class (Begins 10/2)
8:00 – 8:45pm Instructor Class
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| Friday |
FRIDAY
5:30 – 6:00pm Cardio Fitness (all belt ranks) 5:30 – 6:00pm Youth Instructor
6:00 – 6:45pm Sparring Class (all belt ranks) Class
6:45 – 7:30pm Weapons Class (all belt ranks)
7:30 – 8:15pm Elite Team Practice
8:15 – 9:00pm Cardio Kickboxing
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| Saturday |
SATURDAY
10:00 - 10:45am Beginner Belts
11:00 - 11:45am Advanced Belts
12:00 – 12:45am Black Belt Class
2:00 – 4:00pm Birthday Parties
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Beginner Class is for White, Yellow and Orange Belts.
Advanced Class is for Green Belts and Senior
**Introductory Classes are for brand new students that have not yet enrolled**
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